A painting a day
31 days 10 mins a day ...
Intuitive Painting challenge with members of my FB group 'Intuitive Painting - Grace & Joy' - July/Aug 2018
Letting the marks, colours, shapes express freely. Non-judgement. 10 mins pure authentic expression, no mind. Process not end result! Fun surprises, too!
I painted mine to music or after meditation/silence... here are my 31
Paintings a day...
Acrylics, oils, pastels, charcoal, oil pastels, inks, gouache, collage and markers on various papers, boards and canvas ...
'A Year of Healing: Abundant Wild Living!' - a course with Alena Hennessy
Free expression, learning, healing, creativity, journaling, sketching, meditation, new media, exploration, energy, playing, experimenting, intuitive painting, joy.... and letting go of 'shoulds' and 'ought to be-s' :)
Summer holidays 2016 watercolour sketch challenge :)
A new medium for me... 20 mins each day... a sketch diary... To try out different pens, papers, techniques...
a few more paintings a day ...