Creativity & Wonder classes
For Friendship & joy
& sparking creative flow and imagination
6 weekly zoom sessions
Sundays 4-6pm (UK time)
1st June - 8th July 2025
Now in our 14th cycle of 6 sessions
*For this cycle, you can also try one session, £11 (2 hours) to see if you like it :)
Sign up here!
Read more about these particular sessions in this short post on Substack.
It will be lovely to meet you!
We have an International group -
from Cornwall to Liverpool, Vancouver, The Netherlands, the US...
We have an International group -
from Cornwall to Liverpool, Vancouver, The Netherlands, the US...
A 4 mins video outlining the structure and content of the 2hr sessions
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These are in a block of 6 weekly sessions which means that:
You can commit to, and schedule in, a dedicated time each week for your creativity & wonder and meet with like-hearted friends all doing the same. (There's amazing! energy in this.)
You can pay all in one go and not worry about links/signing up each time on Meetup etc...
You can share throughout the week too, at any time, in our wonderful, dedicated and private Facebook group.
It also helps me very much to know the numbers showing up for the session and is so helpful for planning.
You can commit to, and schedule in, a dedicated time each week for your creativity & wonder and meet with like-hearted friends all doing the same. (There's amazing! energy in this.)
You can pay all in one go and not worry about links/signing up each time on Meetup etc...
You can share throughout the week too, at any time, in our wonderful, dedicated and private Facebook group.
It also helps me very much to know the numbers showing up for the session and is so helpful for planning.
The sessions are wonderful for sparking new approaches, angles & possibilities for all kinds of things in our lives, too.
They're full of self-compassion and also more 'right-brain' (intuitive, creative, free) approaches to all sorts of art and life situations :)
The sessions have resulted in the most absolutely beautiful artworks from attendees
and have helped with their more 'traditional' art approaches too, developing flow, trying new colours, shapes, forms, approaches
and feeling more confident, playful and experimental in general.
I know this has absolutely been the case for me in my own more 'traditional' art approaches in watercolour, oils, drawings and sketches...
These creative sessions sit so wonderfully alongside our other art practices ...and become interwoven... :)
These sessions are very much about authenticity and depth.
They're full of self-compassion and also more 'right-brain' (intuitive, creative, free) approaches to all sorts of art and life situations :)
The sessions have resulted in the most absolutely beautiful artworks from attendees
and have helped with their more 'traditional' art approaches too, developing flow, trying new colours, shapes, forms, approaches
and feeling more confident, playful and experimental in general.
I know this has absolutely been the case for me in my own more 'traditional' art approaches in watercolour, oils, drawings and sketches...
These creative sessions sit so wonderfully alongside our other art practices ...and become interwoven... :)
These sessions are very much about authenticity and depth.
The sessions are often quirky... always gentle and encouraging!
Wonderful for HSPs, Intuitives, Introverts too...
For ensuring a dedicated space and time for
joy, connection,
creativity & wonder!
Wonderful for HSPs, Intuitives, Introverts too...
For ensuring a dedicated space and time for
joy, connection,
creativity & wonder!
Thank you, dear Rowena! Another beautiful Grace & Joy workshop! - JLP, Nashville
Thank you for another wonderful Sunday afternoon workshop! I feel so supported and inspired by Rowena and by you all! - WM, The Netherlands
I loved the feeling of trust within the group. It really helped me to relax and become much less self conscious.
I am already looking forward to the next time! - DK, UK
The weekly sessions are £11 each
so the total is:
£66
& this covers all six 2hr sessions
(non-refundable if sessions missed)
so the total is:
£66
& this covers all six 2hr sessions
(non-refundable if sessions missed)
For fast, secure checkout
Zoom info
* Please note that you will receive the Zoom link to join, via email soon after you sign up. It will be the same link for all six sessions.
* Just before 3pm (UK time) on the day - please log in to Zoom using the link sent to you.
* Please note that you will receive the Zoom link to join, via email soon after you sign up. It will be the same link for all six sessions.
* Just before 3pm (UK time) on the day - please log in to Zoom using the link sent to you.
For more on the kind of artwork we create, please do take a look at the Meditation Art, Grace& Joy website x
Also our Meetup group
Any questions or queries at all please do not hesitate to contact me
either via this site or
[email protected]
Also our Meetup group
Any questions or queries at all please do not hesitate to contact me
either via this site or
[email protected]
A collage of one of our wonderful past cycles of sessions...
These classes have also been inspired by antelope spirit :) x she leapt into our session last Sunday via a very dear attendee friend xxx
From the fantastic 'Spirit Animal Oracle' deck by Colette Baron-Reid
For 'warp speed' changes (dizzying for a slow-loving introvert :) yet very exciting too!)
... and the message comes with its own protection and self-care x
For 'warp speed' changes (dizzying for a slow-loving introvert :) yet very exciting too!)
... and the message comes with its own protection and self-care x