'Releasing into the Light' - Intuitive painting
On HSP & Healing
... & reconnecting with the light that is always here
Topics on being an HSP (Highly - happy! - sensitive)
& also on Narcissism, Healing, Strength and Joy!
** Sharing experiences and resources... **
& also on Narcissism, Healing, Strength and Joy!
** Sharing experiences and resources... **
I love the connection between recognition, acceptance, self-compassion,
art and creativity, enquiry and stillness.
...and seeing what happens, by grace
And at essence - when we recognise this essence - there is nothing to 'heal' ... all is well.
art and creativity, enquiry and stillness.
...and seeing what happens, by grace
And at essence - when we recognise this essence - there is nothing to 'heal' ... all is well.
Please click to read the articles
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On listening within, expressing authentically...
and how it is from this space of presence that positive, creative change in the world can happen... |
On continuing to thrive...
and so much gratitude to Melanie Tonia Evans and all the beautiful work around self-love, self-care & so much more... |
How forgiveness is a letting go of fears
and frees you & others ... and leaves a space within that is full of light 
In celebration of the difficulties, sadnesses, wonders and joys,
and giving thanks and recognition to all single mothers who love and grow x ...inspired by many single mums and my own experience. |
How triggers can be our greatest allies
and an opportunity to reveal our true nature in ever more clarity..! 
An article on finding what you love
& taking care of yourself ... and some hugely helpful resources at the the end of this article |
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An article on awareness, hard work & rediscovery...
& including many links to wonderful articles and sites. |
On doing our own inner work ...and Thriving x
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Some wonderful resources that may be of interest
on HSPs, Empaths and Narcissism, Happiness, Love and Life
& much more..!
(this will be added to regularly)
on HSPs, Empaths and Narcissism, Happiness, Love and Life
& much more..!
(this will be added to regularly)
The Grace & Joy! podcast
for meditations, morning poems, interviews & more...
*New!*
*New* A video on the weekly painting workshops
(As part of a course I'm taking with Lee Harris. It's completely unscripted, so apologies if a little repetitive...it's a video beginning!)
'Shanti Mantra' by Shivali
Such beauty and love
Such beauty and love
An exciting new venture and invitation...
Join the painting community!
- especially for HSPs, Empaths, Introverts & those interested in spirituality ...
Have you ever wanted to express yourself freely and creatively without self-judgement?...or even a little less self-judging? :) ...
Come along and join a new, free closed Facebook group linked to my FB page.
Discover a safe space to explore intuitive painting, spirituality, self-care and more...
Exploring, sharing, daring, experimenting, supporting, inspiring and celebrating together in a fun way.
A beautiful spiritual practice - this approach in art spills over into life and all becomes one.
Let's see how it unfolds...
Join the painting community!
- especially for HSPs, Empaths, Introverts & those interested in spirituality ...
Have you ever wanted to express yourself freely and creatively without self-judgement?...or even a little less self-judging? :) ...
Come along and join a new, free closed Facebook group linked to my FB page.
Discover a safe space to explore intuitive painting, spirituality, self-care and more...
Exploring, sharing, daring, experimenting, supporting, inspiring and celebrating together in a fun way.
A beautiful spiritual practice - this approach in art spills over into life and all becomes one.
Let's see how it unfolds...
* If you'd like to be part of the intuitive painting community please read the group information first and answer the questions.
10 mins 31 days challenge
Members of the group recently took part in this challenge!
Sometimes, even 10 mins can be hard! but the discoveries, sharing, encouragement, deepening trust and friendships have been beautiful.
Focusing on process, not end result... Listening to your inner voice and painting with courage and passion..and playfulness! x
Letting colour, marks and shapes express intuitively, without the mind, without judgement.
You can see my 31 day here
Sometimes, even 10 mins can be hard! but the discoveries, sharing, encouragement, deepening trust and friendships have been beautiful.
Focusing on process, not end result... Listening to your inner voice and painting with courage and passion..and playfulness! x
Letting colour, marks and shapes express intuitively, without the mind, without judgement.
You can see my 31 day here
A collage of my 31 days
Practising with filming...definitely need a tripod :)
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